Sunday, January 8, 2012

Healthy Diet According to Zodiac ..part 1

Want to stay fit and healthy? Options diet based on the Zodiac where you live is worth to trying. According to the recipe book titled 'Lobster for Leos, Cookies for Capricorns' which was written by Chef Ricci, every zodiac is connected with different organs.

Want to know the healthy and unhealthy foods according to your zodiac?

Group Fire: Aries, Leo, Sagittarius
Fire regulate the function of digestion and absorption of food. The fire also clean up the system by destroying toxins, viruses, bacteria and fungi. Group of fire can easily fight disease.

If you feel quick-tempered, affected by hypertension, heart disease, or inflammation, the signs are your body system is not balanced so you need foods that are cold, damp, hard to balance it.

Eat whole grains and vegetables from the root. Avoid spicy foods and red meat. For treatment, though chamomile tea became cold. However, when you are having problems "defecate" and "piss", consume flavorful and hot food are routinely such as lemon, yogurt, green leafy vegetables. Avoid milk products and meat. For treatment, the digestive stimulants like cayenne, mustard, cloves, cinnamon, garlic, ginger.

Group Air: Gemini, Libra, Aquarius
Body systems air group more regulate nervous and circulatory systems, as well as functions such as peristaltic movements, urine disposal system, and respiratory. People who belong to a group of air more easily stimulated because it is very sensitive, but they also include people who are very easy to lose balance.

If there is an imbalance, you will feel too active, restless, sensitive, tired, dry skin, insomnia, and senile. Therefore, consumption of foods such as steamed vegetables and nuts, and avoid raw foods, fermented foods and sugar. For treatment, the consumption of foods that help the absorption of nutrients in the body.

When you lack the element air, the problem arises in the body's energy flow. To strengthen the nervous system, you need different kinds of minerals such as calcium and magnesium. Therefore, consume gingko, red chillies, garlic, ginger, and yogurt.

Read More
Healthy Diet According to Zodiac ..part 1
Healthy Diet According to Zodiac ..part 2

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